Increase Productivity/Performance

Sit-Stand Desks: Research Review (03-15-19)

Chambers, Robertson, and Baker reviewed published studies of the various effects of using sit-stand desks (SSDs).  They integrated research findings related to “behavior (e.g. time sitting and standing), physiological, work performance, psychological, discomfort, and posture. . . . We conclude that SSDs effectively change behaviors, but these changes only mildly effect health outcomes. SSDs seem most effective for discomfort and least for productivity.  . . .

An At-University Activity-Based Workplace (02-22-19)

Berthelsen and colleagues investigated the implications of transitioning university staff from cell offices to an activity-based workplace.  The researchers studied, via a survey, “how staff at a large Swedish university experienced the . . . work environment before and after moving to activity-based offices.. . . In the new premises, a vast majority (86 per cent) always occupied the same place when possible, and worked also more often from home. The social community at work had declined and social support from colleagues and supervisors was perceived to have decreased.

Supporting Group Work (02-15-19)

Wu and colleagues determined that working in groups of different sizes often has different outcomes. Their results confirm the value of design that supports teams of various sizes. The investigators found that when they analyzed “more than 65 million papers, patents and software products that span the period 1954-2014 . . . smaller teams have tended to disrupt science and technology with new ideas and opportunities, whereas larger teams have tended to develop existing ones. . . .

Workspace Activity: Implications (02-14-19)

Sui and colleagues researched the effects of workspace design on performance.  They found via a literature review that among studies “that met the inclusion criteria: 45 examined a productivity outcome (i.e., typing, mouse, work-related tasks, and absenteeism), 38 examined a performance outcome (i.e., memory, reading comprehension, mathematics, executive function, creativity, psychomotor function, and psychobiological factors), and 30 examined a self-reported productivity/performance outcome (i.e., presenteeism or other self-reported outcome).

Age and Workplace Design (02-01-19)

Appel-Meulenbroek and colleagues collected information from workers born into different generations to learn more about perceived workplace design-related needs and preferences.  The variations they identified were present at the time that their research was conducted and may or may not persist as members of various generations age.  The investigators defined Baby Boomers as born from 1946 – 1964, members of Generation X as being born from 1965 – 1979, and Millennials as born 1980 – 1998.  Data were obtained from hundreds of Dutch office employees who are members of one of the three generat

More on Viewing Nature Scenes (01-29-19)

Grassini and colleagues studied the psychological implications of viewing nature and urban scenes and their findings are consistent with previous research.  The investigators report that “During EEG [electroencephalography] recording, the participants . . . were presented with a series of photos depicting urban or natural scenery. . . . Our data suggest that the visual perception of natural environments calls for less attentional and cognitive processing, compared with urban ones. . .

Rocking: Benefits (01-24-19)

Perrault and team investigated the benefits of gentle rocking.  They “previously showed that a gentle rocking stimulation (0.25 Hz), during an afternoon nap, facilitates wake-sleep transition and boosts endogenous brain oscillations. . . . [in the current study the team] analyzed EEG brain responses . . . from . . .  participants while they had a full night of sleep on a rocking bed. . . . compared to a stationary night, continuous rocking shortened the latency to non-REM (NREM) sleep and strengthened sleep maintenance. . . .


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