Using the stairs instead of an elevator helps us keep trim and saves energy—and stairway design and placement, for instance, can boost the likelihood we’ll take the stairs. New research supplies another reason to encourage stair use via design – we feel energized after walking up and down stairs. Investigators have found that “10 minutes of walking up and down stairs at a regular pace was more likely to make participants feel energized than ingesting 50 milligrams of caffeine-about the equivalent to the amount in a can of soda. . . . [Patrick J.
Enhance Satisfaction/Quality of Life
Hoendervanger and his colleagues studied activity-based work (ABW) environments because “Despite their growing popularity among organisations, satisfaction with activity-based work (ABW) environments is found to be below expectations.
Millennial leaders’ responses to workplaces were investigated via a recent study. A podcast sponsored by Wharton featured Ron Williams and Rebecca Ray; Williams and Ray, who are both executives with The Conference Board, discussed research that group did with Millennial leaders. The introduction to the transcript of part of that podcast reports that investigators determined that these Millennials “are more like the older generation than originally thought, and the current differences are mainly due to the life stage that they are in.” Ray states that “Millennial leaders don’t necessarily
Won, Lee, and Li studied links between walkability and foreclosure spillover effects (such as property prices declining near foreclosures). They determined that “property values in walkable neighborhoods were less subject to foreclosure spillover, but this was only significant for middle/high-income neighborhoods. Walkable neighborhoods were shown to offer more advantages in maintaining neighborhood stability during the recovery of 2013 than in the market crash of 2010.
A team lead by Heo has found more evidence that seeing blue light, particularly at night, is energizing. The researchers “investigated the immediate effects of smartphone blue light LED on humans at night. . . . Each subject played smartphone games with either conventional LED or suppressed blue light from 7:30 to 10:00PM (150 min). Then, they were readmitted and conducted the same procedure with the other type of smartphone. . . . use of blue light smartphones was associated with significantly decreased sleepiness . . . and confusion-bewilderment . . . and increased commission error.”
At the web address below, the Center for the Built Environment at Berkeley shares a free tool for evaluating thermal comfort.
As the web page introducing the tool states, the CBE’s objectives were, in part, to “Develop a web-based graphical user interface for thermal comfort prediction according to ASHRAE Standard 55. Include models for conventional building systems (predicted mean vote) and also for comfort using the adaptive comfort model, and with increased air speeds (for example, when using fans for cooling).”
Researchers from the Universities of York and Edinburgh studied responses to busy and green urban spaces. They determined that among the people over 65 who participated in their study “Walking between busy urban environments and green spaces triggers changes in levels of excitement, engagement and frustration in the brain. . . . volunteers. . . wore a mobile EEG head-set which recorded their brain activity when walking between busy and green urban spaces. The research team also ran a video of the routes the people walked, asking the participants to describe ‘snapshots’ of how they felt.
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During too many meetings, whatever people have gathered to do just doesn’t get accomplished. Sci