Bedrosian and Nelson studied how being exposed to light at night influences wellbeing and mood. They share that “Many systems are under circadian control, including sleep–wake behavior, hormone secretion, cellular function and gene expression. Circadian disruption by nighttime light perturbs those processes and is associated with increasing incidence of certain cancers, metabolic dysfunction and mood disorders. . . .
In much of the developed world, people seem to be struggling to get enough “good” sleep. Design
Cox has investigated properties that people link to homier environments, and her findings are rel
Research by Finan, Quartana, and Smith confirms how important it is to design in safeguards that
Researchers report that smelling the scent of lavender promotes sleep.
Research among “traditional peoples whose lifestyles closely resemble those of our evolutionary a
In an article in the International Journal of Trade and Global Markets, Chatterjee recom
The Delta Faucet Company has investigated Americans’ bathing habits.
Sleeping area design can make "good sleeps" more likely.
Susskind’s research on consumer responses to sustainable design elements can be applied in contex
