Any Designed Environment

Biophilic Design and Wellbeing (09-27-19)

Africa, Heerwagen, Loftness, and Balagtas identify ways that biophilic design can support the wellbeing of people and the planet.  They report that “Natural settings like landscaped campuses, atria, rooftops, and shoreline esplanades that embody or recall an oasis of ecological normalcy (e.g., the experience of seasons, historical leisure activities or the passage of time) foster psychological stability and anchor resilience.

Stairs and Thinking (09-24-19)

Stenling and colleagues investigated the effects of climbing stairs on mental performance and mood and their findings generally support design that encourages people to take the stairs.  The researchers “examined the effects of stair-climbing intervals on subsequent cognitive performance and mood in healthy young adults [mean age 19]. . . . Participants visited the lab on two occasions, one week apart, and completed one control session (no exercise) and one stair-climbing session (3 x 1 min stair-climbing intervals) with cognitive performance and mood assessed at the end of each session. .

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