Virtual Nature and Mental Health (01-16-20)
Browning and colleagues have determined that virtual nature experiences can have the same effects on mental health as “real” ones.
Support Mental Restoration/Ease Stress
Nature Videos and Colonoscopies (11-20-19)
Sjolander and colleagues examined the effects of showing people having colonoscopies nature videos during the procedure and found that the patients exposed to the nature videos experienced less stress.
Instrumental Music Can Reduce Stress (11-13-19)
Research indicates that listening to instrumental music can relieve cardiac stress.
Real and Virtual Nature Experiences (11-12-19)
Browning and colleagues have determined that virtual nature experiences can have the same effects on mental health as “real” ones.
Nature and Mental Refreshment (11-08-19)
Crossan and Salmoni’s work confirms previous studies which have determined that nature experiences are mentally refreshing.
Prison Nature (10-03-19)
Moran determined that nature experiences, “real” or via images, have a restorative effect on people in prison, they seem to reduce their mental fatigue.
Designing to Beat Burnout and Encourage Engagement
Cognitive science research details how workplace design can optimize professional wellbeing and performance by making worker burnout less likely and employee engagement more probable.
Woodland Sounds Promote Wellbeing
Relaxation, stress, and anxiety affected
Experiences at Waterfronts
Evolving waterside walks
Moving into Activity-Based Workplaces (09-06-19)
Haapakangas and colleagues studied the experience of moving into an activity-based workplace (ABW).
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