Increase Productivity/Performance

Nature’s Cognitive Benefits (08-02-19)

Schertz and Berman reviewed published studies exploring the cognitive repercussions of being exposed to nature.  They determined that exposure to a variety of natural stimuli (vs. urban stimuli) consistently improves working memory performance. . . . Overall, there is compelling evidence to support the advice of Thoreau and Murray to spend time in nature. Exposure to natural environments has been shown to improve performance on working memory, cognitive-flexibility, and attentional-control tasks.

Pages

Subscribe to RSS - Increase Productivity/Performance