New research indicates the best sorts of exercise opportunities to provide to employees and other groups.
Increase Physical Activity
Cohen and team collected benchmark information on park use.
Shi, Tong, and Tao investigated the use of gardens by elderly people.
Scientists have learned a lot about the design of fitness zones where extra pounds drop away, muscles build, and moods soar. They’ve identified ways that design can get our hearts and limbs pumping and make it more likely that when we’re done exercising we view our sweat-sodden experiences positively.
How can design encourage adolescents to ride bicycles?
Getting people to move from floor to floor via the stairs instead of an elevator or escalator can not only save electricity but also make those stair climbers a little healthier.
The National Walking and Walkable Communities Report Card has been issued.
Travers and her colleagues investigated the link between walkability and actual walking among a group of Australian adults over 65 years old.
Calories standing = calories sitting
How do light levels influence the number of people walking or cycling? Uttley and Fotios answered that question.