Sound and Balance (03-18-20)

Researchers have determined that what we hear influences our balance.  The investigators report in a literature review published in JAMA Otolaryngology-Head & Neck that “What people hear and do not hear can have a direct effect on their balance. . . . . ‘This study found that the sounds we hear affect our balance by giving us important information about the environment. . . . ‘ said senior author Maura Cosetti, MD. . . . people had more difficulty staying balanced or standing still on an uneven surface when it was quiet, but had better balance while listening to sounds. . . . continuous background noise (usually static) was the most helpful for subjects to keep their center of gravity.”

“Sound Can Directly Affect Balance and Lead to Risk of Falling.”  2020.  Press release, Mount Sinai Health System,