Bedrosian and Nelson studied how being exposed to light at night influences wellbeing and mood. They share that “Many systems are under circadian control, including sleep–wake behavior, hormone secretion, cellular function and gene expression. Circadian disruption by nighttime light perturbs those processes and is associated with increasing incidence of certain cancers, metabolic dysfunction and mood disorders. . . .
In much of the developed world, people seem to be struggling to get enough “good” sleep. Design
‘Tis the time of the tiny homes.
A powerful introduction to the idea of "home"
Changing spaces, changing experiences
Benson and Coleman have found that more older adults are choosing to “live apart together;” this new way of “co-habitating” has repercussions for home design, for example. As a press release related to the Benson/Coleman research details, “Since 1990, the divorce rate among adults 50 years and older has doubled. This trend, along with longer life expectancy, has resulted in many adults forming new partnerships later in life. A new phenomenon called ‘Living Apart Together’ (LAT)—an intimate relationship without a shared residence—is gaining popularity as an alternative form of commitment.
Researchers at Louisiana State University have studied links between parents’ concerns about neighborhoods and the amount of time their children spend playing outdoors. The scientists report, in a study published in the International Journal of Environmental Research and Public Health, that “parents who are concerned about their neighborhoods restrict their children’s outdoor play. . . . ‘Parents who do not trust their neighbors or feel they have no control over neighborhood problems were more likely to restrict their child’s outdoor play,’ says lead author Maura Kepper, PhD. . .
Restoration at home is even more important to some of us
Higher quality environments promote more social interaction
Adapting homes improves quality of life