Hotel

Light at Night (03-08-17)

Bedrosian and Nelson studied how being exposed to light at night influences wellbeing and mood.  They share that “Many systems are under circadian control, including sleep–wake behavior, hormone secretion, cellular function and gene expression. Circadian disruption by nighttime light perturbs those processes and is associated with increasing incidence of certain cancers, metabolic dysfunction and mood disorders. . . .

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