Home

Windows and Doors

Windows and Well-Being (06-07-13)

Need more evidence that workplace windows enhance mental and physical well-being?  If you do, you’ll be interested in a study spearheaded by Ivy Cheung, a neuroscience doctoral student at Northwestern University.  Her team found that people “who had windows in the workplace slept an average of 47 more minutes per night compared to workers in offices without daylight exposure. They also . . . were more physically active, and reported better sleep quality and efficiency . . . .